Category: Health

Scents to Combat Anxiety

In these stressful times, you probably are dealing with a variety of worries. Will you or your loved ones get sick? Will your business survive? Will the country head into a Great Depression? Take a deep breath. Anxiety in itself causes health issues are ironically makes you more susceptible to viruses and other pathogens. Try […]

Scent to Reduce Stress & Improve Immune Response

In these turbulent times, ambient scent may be the last thing on your mind. But did you know that hospitals, doctors’ offices, nursing homes and other healthcare facilities as well as individuals can reduce stress and promote wellness using scent? Anxiety Management In one study at the Sloan-Kettering Cancer Center, researchers administered either a vanilla […]

Scent & Body Image Perception

Having an unhealthy perception of your body image can lead to a host of mental disorders, including eating disorders, depression, anxiety, low self esteem, substance abuse and suicide. Unfortunately, the incidence of negative body image is extremely high especially among women and girls. About half of 13-year old girls said they were unhappy with their […]

Scenting for Nursing Homes & Assisted Living Facilities

Over 800,000 older Americans live in assisted living facilities and another 1.5 million live in nursing homes. The population of people 65 years and older is expected to reach 78 million people by 2030, more than the number of children for the first time in US history. Because of this demographic shift and longer life […]

Fighting Smoke with Scent

If you are a cigarette smoker who wants to quit, there is some good news. Sniffing a pleasant scent can help reduce cigarette craving significantly. Nearly 40 million Americans and a billion people worldwide smoke cigarettes. Most of those want to quit and about half of smokers say they have tried to quit within the […]

Safety Scents

The sense of smell evolved early as a sort of early warning system, to alert our ancestors to danger from spoiled food, fire, poisons, predators and other threats. Because smell is so important as a safety device, we react nearly instantaneously to it, much faster than to visual stimuli, sound, touch or taste. In our […]

Scent’s Effect on Calorie Consumption

Can the type of ambient scent influence how many calories you consume? Scientists say yes. Temperature and Appetite Scientists know that ambient temperature influences appetite because the human body tries to maintain an optimal body temperature. The colder it gets, the more people expend energy through activities like shivering. To counteract the calories burned, they […]

Sleep Scents

Americans have a big problem with not getting enough zzz’s; somewhere between 50 and 70 million US adults have a sleep disorder. More than a third (37.9%) report unintentionally falling asleep during the day at least one time in the previous month. Even more alarming, nearly 5% said they had nodded off or fallen asleep […]

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