In these stressful times, you probably are dealing with a variety of worries. Will you or your loved ones get sick? Will your business survive? Will the country head into a Great Depression? Take a deep breath. Anxiety in itself causes health issues are ironically makes you more susceptible to viruses and other pathogens. Try […]
Tag: Anxiety
Scent Shown to Reduce School Stress
With a new school year starting, children, particularly high school and college students, will begin experiencing stress from academic, social and time management pressures. Luckily, researchers in Korea have discovered a highly effective technique to reduce student stress: scent. Female high school students were exposed to bergamot essential oil or a scentless carrier oil during […]